For most people, lunch is the most challenging meal of the day. You’re typica…


For most people, lunch is the most challenging meal of the day. You’re typically at home at breakfast and dinnertime, and exerting at least some control over your domain. But at lunch, you’re often held hostage to the whims of  your boss, the influence of your coworkers, the pressures of the clock, and the siren song of the vending machine. Most of what the supermarket sells as simple lunch solutions are processed junk that bear as much resemblance to actual food as Mickey Rourke’s face bears…



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